The best Probiotic supplement

With my health concerns I do not accept many reviews for products as I have to be super careful about what I allow into my body but last winter I got super sick for a month and I could not get rid of this stomach bug, my dr recommended probiotics and within a few days I was back to my normal self, so I got to thinking if this helped this stomach bug I bet it would make some other health problems better so when I was contacted to do a review on The best Probiotic supplement I knew it is something I would really want to try.

In the humble human gut, there are hundreds of trillions of bacterial occupants, and they’re not just living there — they’re working for you. Gut flora makes up 70–80 percent of the human immune system. Adding good bacteria, called probiotics, protects the digestive tract from the harmful bacteria in sugars, pesticides, and saturated fats. Too much bad bacteria can inflame and destroy intestinal walls, enter the bloodstream, and trigger a multitude of health issues — constipation, depression, skin problems, autoimmune disease,slow digestion and even bad breath. There are a number of things you can do to help your gut and prevent all of these symptoms. Incorporating probiotics can help.
 Incorporating probiotics can help. slow digestion and even bad breath.

If you have a specific ailment or want to switch up your current probiotic routine, we chose products with bacteria strains will well-documented health benefits: MegaFood MegaFlora helps your system recover after taking antibiotics, Renew Life Ultimate Flora Extra Care strengthens your immune system, and Dr. Formulas Nexabiotic Advanced Multi-Probiotic eases IBS and IBD symptoms.

We also found strain combinations that address everything from weight loss to decreased anxiety — though that research is limited. Still, any probiotic supplement is going to make some improvement on your digestive health, so don’t be afraid to experiment.
Here are a  couple I wanted to share 

Best Probiotic for General Digestive Health

This tiny capsule contains nine of the ten strains recommend for general gut health.

Best Probiotic for Immune Health 
In addition to the prophylactic effect of stocking your gut with good bacteria, there are some probiotic strains that can even improve immune function, and some have even shown promise in treating symptoms of certain autoimmune disorders.

In my opnion the amount of research on probiotics is far from enough, this is an important part of our lives.  

What about you do you take daily probiotics? 

To find out more about this probiotic, click this link 
The source for this info  Reviews.com

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