10.19.2017

Detox Tea

It is no secret that I am a big tea drinker, my husband drinks coffee but I LOVE my Tea.
 I came across this link that I think will be of interest to you and I wanted to share with you, check it out, it is so informative and makes ya think how easy a detox could be.
Come back and tell me what tea you would like to drink as well leave a comment on the link with any questions or comments you might have

Little ways you could be Sabotaging your health

Have you ever considered that all of those bad habits that you have could be sabotaging your health? The fact is that when we don’t take adequate care of ourselves, we are actually sabotaging our health, which means that if you want to lead a longer and healthier life, it is vital that you make changes to the habits that you have developed. It’s easy to get stuck in a rut of unhealthy habits, but if you want to make the most of your life, it is important to find a way to break free from these habits and become a healthier and happier person. Before you can do that, it is important that you understand how you could be sabotaging your health - for everything that you need to know, read on.

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Eating junk food

The fact is that junk food is packed full of a combination of sugars, hydrogenated fats, and additives, which is why eating them is so bad for your health. Whether you live off of ready meals or pizza or snack on chocolate and crisps, the fact is junk food can have a seriously detrimental impact on your health. That’s why it is so important to understand how bad for you junk food can be, and make changes to your diet because of this.

Skipping check-ups

Far too many of us let our hectic lives get in the way of our health when we shouldn’t do. From skipping appointments with our ophthalmologist for eye check-ups to missing cancer screening tests with our doctors, it’s easy to let life get in the way of your health. However, if you want to lead a long and happy life, then it is vital that you stop sabotaging your health and make an effort to take better care of yourself and your wellness.

Not taking mental health seriously

Being healthy isn’t just about being physically healthy, it’s also about being mentally healthy, which is a concept that many people struggle to grasp. The fact is, if your mind isn’t healthy, leading a happy life isn’t an easy task, which is why it is so important to ensure that you take your mental health seriously. This means doing things to give your mental health a boost, such as exercising regularly, for instance. Regular exercise not only boosts your physical health, but it can also help to aid your mental health, reducing stress and anxiety, and making bouts of depression less likely. Other things that you can do include finding a new hobby to focus on, and talking to a therapist can also help in some instances. Take your mental health seriously, and you will feel better for it.

The fact is that you should always put your health before anything else because without your health you don’t have anything. Far too many of us are sabotaging our own health without even realizing it, which is why it is so important that we learn how to take care of ourselves better, and put our minds and bodies before anything else.

10.18.2017

House To Home Tricks


It doesn’t matter if you have been in a house for a day or a year, sometimes it takes time for a new house to feel like home. There are some things you can do to make it feel homely-er quicker, but at the end of the day, the only way it will feel like home is if you learn to love it.


Unpack

Some people have in done in the first week, and some people have a couple of boxes left months after the move. Unpacking your boxes will make the house feel more familiar as it will be full of your stuff. And when organizing your things, don’t rush it. Take your time to decide where you want things to go and let yourself change your mind once or twice. Figuring out how your things fit into the new space, helps you to figure out how you will fit in it too.


Photos

Get the photos out. Even if you’re not going to hang them straight away, place a few of them around the house. This way you will have familiar memories in every room of the house. You can place pictures of family, or places you’ve been - but never of your old house, especially if you really loved it; you’ll just get home sick.


People

Fill your house with loved ones. Invite everyone over for a housewarming party, or a BBQ, or a movie night - or all three at once. Filling the place with people you love will allow you to start making memories in the new house, and your family and friends will always have ideas of how you can arrange things. This will either help you to figure out where you want things to go, or you’ll start standing up for your new home.


Pets

Get a pet. An animal adapts a lot quicker to new surroundings than people do, they’ll feel at home straight away. And you’ll associate your new home with a new family member, and who wouldn’t love that? Do make sure that you stay on top of things like fleas and worming, always take preventive measures with products like Pet-Lock, to save your fluffy friend (and to save your house) from unwanted visitors.


Use

Get using the rooms. Cook a meal you can make with your eyes closed in your new kitchen - you won’t have to think about a recipe, and you can focus on learning your new kitchen and figuring out that you’ve put the juicer in a stupid place. Hang out in your living room, get your bedroom set up sharply, and pick up any furniture you need within the first few weeks and accessorize like crazy. The more time you spend in your house, the more it will feel like home.

From the heart


It has been a long time since I blogged something here and for that I do apologize but I have been crazy busy and having a lot of sponsored content but I never want to just be a place for reviews or sponsored post, of course some people have different goals but I want this to be a family focused blog. 

That being said I am back. I may not post as often as I was doing but I will try to blog once or twice a week from my heart and some marriage related post as that is where my heart is. I want YOU to have happy marriages and if you are not married yet I want to provide some tools to give you that happy marriage. 

I love you all so much. 

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