Talking to your partner about a health related issue can be a minefield. It doesn't matter how well the two of you communicate over things, or how close you feel you are to each other. Health is very personal, and whether you want to talk about their health or yours, the conversation is going to be tougher to navigate.
But conversations like these do need to happen. They can’t be avoided, and when it comes to being supportive, you need to be honest as well. And if you’re dreading bringing up a health topic with your significant other, here are a few things to keep in mind about approaching the conversation.
Don’t Accuse
When it comes to health, there’s no really right or wrong way to go about things. Some methods may be healthier than others, but seeing as we’re all different with unique needs and ways of handling them, there is no real good or bad side.
As such, if you feel you need to talk to your partner about the way they’re handling their health - or indeed, reacting to yours - don’t accuse. Instead, use questions and make sure you’re posing your statements from that place of feeling. Remember, you’re not right and they’re not wrong, but you can work together to understand and uplift each other.
Listen to Their Concerns Just as Much as You Talk About Your Own
If you’re worried about your partner’s health, or you want to talk to them about something you feel you both should be working on, make sure both of you have space to talk about the issue. Be heard, and hear them out in turn.
For example, if you’re concerned about sexual health, talk openly and honestly. Maybe they want to buy over the counter from kamagra-apotheke.com and try those medications out first? Consider this idea alongside your own and be willing to give it space as you work out what you want to do. You’re a team and that means approaching any and all health issues as a unit.
Show You’re Willing to Work Together
Maybe your partner has come to you to say they’re not sure you're doing the best for yourself. Maybe they want to let you know they’re not really feeling supported on a health journey of their own.
If you hear anything like this, jumping to defensiveness could be a bad move. It’s hard not to when you hear something as criticism, but in a space like this, try to remember that in the moment.
Of course, if your partner has said something that’s blunt, rude, or even accusatory toward you, the onus isn’t on you to stay calm and defuse. But if that’s not the case, be open to hearing them out, talk through the issue with them, and demonstrate how willing you are to work as a team.
Health is hard to talk about, even with your closest loved ones. Approach any conversation with this knowledge in mind.
Post a Comment
Thanks for the blogging Love