Ways Your Home Could Be Affecting Your Health'


Photo by Nathan Fertig on Unsplash

Most people spend the majority of their time in their homes. Whether it’s working, sleeping, or just spending time hanging out. Our homes are our safe space. But if we’re not careful, our homes could be contributing to our ill health. 

Read on for 4 ways this could happen to you. 

Mold Causes Respiratory Issues

Having any type of mold within a property is a bad thing. It can cause or exacerbate skin conditions and respiratory problems such as asthma. Mold is caused by moisture in the home. Look for the most obvious sources of moisture in your property by checking the damp course, windows, and roof for water ingress. If you do find any issues, get them repaired as soon as possible. Visit the website of local tradespeople to see if they have experience in fixing your type of issue. 

Once the source of the moisture has been found and repaired, use a specialist dehumidifier to dry out the house and walls. Clean every surface thoroughly to remove any leftover spores. Wash and soft furnishings like cushions and drapes. 

Lead Paint

Many properties built prior to 1978 were painted with lead paint. This was responsible for poisoning hundreds of thousands of children. This type of poisoning can cause a variety of symptoms from headaches, stomach pain right the way through to infertility, and even death. 

If you suspect that your home might have lead paint, there are ways you can test for this without calling a professional. For example, Amazon has these wonderful test kits that you can purchase and test your home with. If the test is positive, then you will need to have a professional come in and remove the paint if you do not feel up to the task yourself. Children are particularly susceptible to lead so, if you think that you or your children may be affected, see your doctor so they can perform a blood test. 

Household Toxins

Keeping a clean home usually requires a lot of different chemical-based cleaners. Some of these can make skin condition and breathing worse if you are susceptible. Additionally, many people make the mistake of mixing two or more cleaning products when cleaning, and can inadvertently cause a toxic gas to be created. Try and move to less chemical-based cleaners. There are many eco-friendly brands coming onto the market now. You can also learn how to use basic household ingredients to create your own cleaning products. Some cupboard basics such as white vinegar, baking soda, and lemon juice can handle most standard cleaning tasks. 

Always keep any cleaning products out of sight and reach of children and pets. 

Poor Ventilation

Having a regular supply of fresh air in your home is vital to your health and wellbeing. Poor air quality within your home can cause everything from allergies, sinus problems, fatigue, headaches, insomnia, and nausea. Whereas a lot of fresh air can energize and refresh you. If you are concerned that your air conditioning isn't working correctly, it's important to get a company that offers Spokane WA cooling services, or services near you, to come and make sure everything is running smoothly! 

Airing your house daily will also remove toxins and allergens from the air. If you have air conditioning, ensure that you clear out the filters regularly. Open doors and windows whenever possible. 

If you live in a particularly humid area, moisture in the air can cause issues with damp. A dehumidifier can help in this situation. 


If you or your family are experiencing any health problems that you can’t seem to find the cause of, be sure to assess your home and remove potential triggers from your environment. 

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