3 Ways Our Health Changes As We Age'

Getting older can be hard to deal with. This isn’t just about changes to our cosmetic appearance. That’s difficult enough but as we age, it’s also common to notice changes to our health. Certain health issues become more common and it is possible that you will develop particular conditions. Many people find that once you reach a certain age life stops giving you things and starts taking them away. 

While this is certainly a rather bleak outlook, it’s understandable why some people hold this notion. It’s important you are aware of how your health changes as you age. By knowing the changes that you might face, you’ll be able to recognise the signs and take the right steps or get treatment. 

Chronic Pain

While chronic pain can affect you at any point in your life, you are far more likely to experience this issue when you are older. As you age, your body becomes less resilient to challenges and different environmental issues. You might find that you struggle to get out of chairs without feeling a noticeable strain on your back or legs. Alternatively, it’s possible that you develop pain in your lower back, wrists or even your feet. 

So, what’s causing your chronic pain? Well, one of the main issues here is that there isn’t always an understandable cause. Doctors won’t always be able to give you an answer which makes treatment difficult. 

However, there are options to consider. You can use pain meds but the more you use these the less helpful they will be. That’s why you might want to consider alternate forms of relief including aqua therapy. Studies have shown that aqua therapy is tremendously beneficial for some people who are suffering from chronic pain and will provide the relief that they require. 

Cognitive Issues 

One of the main cognitive issues with age that you need to be aware of is always going to be dementia. The first thing to understand about dementia is that it’s not one condition. There are actually more than one hundred different types so this is instead an umbrella term. Dementia does become far more common as you age however cases have been recorded in people as young as 35. This is far rarer but it can happen. 

Some of the common signs of early-onset dementia is forgetting key details including your name, age or birthday. You might also find that you zone out during conversations before snapping back. You might find that you struggle with motor control as well. This can be another symptom that suggests it could be worth getting checked out by a doctor. While there is no cure for dementia, with the right steps, it is often possible to slow down the progression of the condition. 

Hearing Trouble 

Hearing trouble is not specific to the elderly. Anyone can lose their hearing and hearing damage in youths has become more common lately. This is perhaps due to personal listening devices like MP3 players and phones. 

Something to be aware of is that you probably won’t notice any issue with your hearing. That’s because changes to hearing occur quite gradually. This means that our brain will often have time to adjust. So, rather than recognising an issue, we might just slowly turn up the volume on the TV. We’ll determine it’s the tech that’s causing the issue, not our senses. It will only be when someone says that the volume is far too loud, you begin to think there might be a problem. 

The good news is that with hearing it’s easy to get the treatment you need. Hearing aids will always be the answer. There’s a lot to learn about hearing aids including where to get hearing aid batteries as well as the different types. But, once you know the basics, you’ll find they offer dramatic improvements to your quality of life. 

Do be aware that you will need treatment as soon as your hearing starts to change. Without treatment, greater issues can develop. Elderly who struggle to hear may have trouble with mental health issues including depression. This can easily be avoided if the right treatment is provided as quickly as possible. 

We hope this helps you gain a deeper understanding of how age can impact your health and change the way you feel in your own skin. The process of getting older can certainly be a challenge but it doesn’t have to be a nightmare with the right level of support. 

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