Why you should absolutely learn to paddleboard

When it comes to exercise, it can get boring after a while. Well, that's only the case if you're pounding the pavement all the time or you're going to the gym and doing the same routines over and over again. Your workouts should be as unique as possible to keep you interested, motivated, and inspired to keep going. Sometimes you need to diversify your workouts, and that means getting out of the gym and out of the house and going outside.

One of the things that you could do is start taking your workouts to the water. If you're fortunate enough to live by a lake or by a body of water like the ocean, then making a new workout plan is going to give you a variety in your exercise and it's going to make you feel fantastic. One of the things that you should try at least once is paddle boarding. Understanding why it's become such a fantastically popular sport is important, but you should also realize that this is mostly a sport for those who want to enjoy being out in the sunshine rather than in the winter months. So taking this advice right now will serve you very well later on in the year.

Whether you decide to learn on hard paddle boards or soft paddle boards, or you go the complete opposite direction and you look at kayaking, then you need to consider why you should absolutely learn to paddle board. But like, let's take you through some of the top reasons that paddle boarding should be your next exciting thing to do.

Image source: Pexels

  • You're going to improve your balance massively. If you're somebody who is clumsy or falls over a lot, then improving your balance should be a priority of yours. However, paddleboarding is going to give you something that you've never experienced before. You will see your balance improving pretty quickly as you take up paddle boarding because you're going to be working on your core to get the board to balance itself. In the beginning, as a learner, you should be prepared to fall in the water a lot because you're going to be learning how to balance, not just how to stand up. It's not just about standing up on the board. You have to understand how to hold your core tightly and know that you're going to be able to do it. Confidence is important, but you're going to feel that burn after work.

  • Improving your fitness levels. While you're busy trying to balance on the board, successfully standing up is not the end goal. The end goal of paddleboarding, other than having fun, is that you're going to improve your fitness. You're going to work all of your muscles needed to paddle, stand and keep your balance all at the same time to improve your whole body strength. Paddleboarding gives your muscles a chance to work out in a way that it could never do with hard cardio.

  • It's good for your health. Standing on a paddle board is going to be much better for your health than standing in a queue outside a shop. You're going to have to balance your core and all of your muscles to be able to keep your paddle board steady and to stay upright while you're on the water. That alone is going to be great for your health more than just standing regularly would be. 

  • The view is amazing. Paddleboarding allows you that feeling of flying. Being able to balance yourself Standing up on a board on the water while you glide along is a completely different experience than being in a kayak or a canoe. The view that you get is fantastic because you'll be able to see right the way down the river or the body of water that you are on.

Image source: Pexels

  • You can do it anywhere. The one thing that everybody who paddleboards knows is that paddleboarding.Isn't restrictive. It doesn't matter where you live. It's a good sport for any location as you don't need to have a great swell with the sea like you would for surfing. All you need is a body of water. So whether you live close to a lake, a canal, the river or the sea, there are so many different options for you to have a beautiful experience while you paddle board.

  • It's an easy sport to get started with. The one thing that you'll find about buying a paddle board is that they are exceptionally light. If you're on your own, you'll be able to grab a board, paddle out, and go at your own pace. You don't have to rely on anybody else. This alone is an excellent reason to get started, because you don't have to worry about messing around with extra equipment or needing a second person to push you back up onto your board.It will take you somebody strength to move yourself, but that's something you can work on out of the water as well as in the water.

  • You get kissed by the sun. Unlike other water sports such as swimming, when you are paddleboarding you are standing up to move, which means you need to make sure that you are protected by the sun, but you're also being kissed by it at the same time. The sun is shining, making this a wonderful sport to be indulging in, and you get to soak up that vitamin D as you go.

  • It's not a high impact sport. Despite the level of strength you need to do paddle boarding on a regular basis, it's not a sport that has a high impact on your body .Lots of sports could have a huge impact on your body, but paddleboarding is not one of them. It's a low impact sport while being fantastic for you.

  • It's good fun. Honestly, this is really the only reason you need to get started. Paddleboarding is exciting and it's fun, and it will make you laugh hysterically while you're trying to balance yourself on a board. Once you nail it, however, it's the most exhilarating time you could have. 

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