9.23.2020

Is Your Pain All In Your Head?

 


Are you suffering from issues with chronic pain? If so, then it might be worth exploring whether the issue is psychological. It’s worth noting that your brain causes trigger feelings of pain and makes you feel as though you are suffering from a form of physical trauma. While this is quite rare, it can impact anyone from the old to the very young. So, let’s explore this issue in more detail. 


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What Psychological Issues Cause Pain?


There are numerous issues that can cause psychological pain. For instance, you might be suffering from PTSD. People who suffer from PTSD have been known to suffer from symptoms of physical pain. This could include backache or even severe headaches. The most commonly known psychological pain is phantom pain. This is triggered when someone loses a limb. The nerves keep firing which causes a person to feel pain similar to that of a tightly clenched fist. 



What Does Psychological Pain Feel Like?


Psychological pain can feel very real and may often be mistaken for true physical trauma. It can be intense or even excruciating. The important fact to remember about psychological pain is that it is real to the person who is experiencing it. So, for all intents and purposes, it is just like a true form of pain, even if there is actually no physical cause. This is something that many people fail to understand. 


Try Physical Treatments


Before you conclude that your pain is psychological, you should always consult with a doctor. They will check the area where you are experiencing pain to determine whether there are physical signs of trauma. If there are any signs like this they will probably offer treatment through medicine or even physical therapy. Both can be effective at dealing with long term physical pain. It is also possible for surgery to be an option. However, there are significant risks with any form of surgery. Particularly surgery on the back. Instead, you should consider speaking to a local chiropractor. They can help you if you are struggling with something like lower back pain that isn’t actually psychological. Back pain can be due to injuries that were sustained years ago. 


Consider Cognitive Therapy 


Finally, if there are no signs of physical trauma then you might want to consider cognitive therapy. Cognitive therapy can be used to address the root cause of pain like this. So, it might be related to a memory or an event that happened deep in your past. With an expertly cognitive therapist, you can dig deep and find the relief that you might desperately need. 


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We hope this helps you understand some of the reasons why you might be experiencing psychological pain and the possibilities that you can explore here. Dealing with your psychological pain is always going to greatly improve your quality of life because this can be a massive burden. Once you find a way to handle your pain the right way it can feel as though a massive weight has lifted in your life. 


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