1.20.2018

Stay youthful longer

We all want to stay youthful for as long as possible. As soon as we see that first little wrinkle come through, preventing more is all we can think about. But are we actually doing all we can to stay youthful? Chances are we probably aren't. It isn’t just our looks that need to stay youthful, our mentality needs to change too. If we want to live a full and proper life, it is important to stay youthful and have a little fun from time to time. So, if you’re worried you’re getting a bit old in more ways than one, we’ve got some really helpful tips that will ensure you stay youthful for longer.


Mentality

Our mentality can often reflect our age. The more serious you are, the older people are going to think you are. It is so important to stay mentally youthful, probably more than it is in any other way. If we feel you, we’re going to look young. But what can you do? Well, keeping your mind young isn’t hard. All you have to do is find that love for life that might be tucked away slightly, and let it thrive. Make sure you aren’t just going to work, coming home, making dinner, and sitting in front of the TV all night. Find a passion for something and let it give you life. It might be a new health class, painting, anything that helps you to feel young and alive. But arguably one of the best ways of doing this is by getting out and about with your friends and having a good time. Have a couple of drinks and let your hair loose from time to time. You might feel a bit rough the next day, but you’ll feel so much more alive for doing it. Having a more positive outlook on life is also going to help. Try not to be always searching for the negative things in life.

Looks

This is probably the main thing people are concerned with, because it is the main thing people are going to notice first about you. Keeping yourself looking youthful isn’t as hard as you might think. First things first, stay hydrated. Water has so many good properties, but one of them is helping to keep our skin looking hydrated and youthul. The recommended amount to drink a day is 8 glasses of water. Any more than that is just a bonus. Then you want to focus on your morning and night routine. It is all well and good putting some makeup on each day, but not taking it off each morning, or not having a proper skincare routine is going to have a big affect on how your skin looks. Each morning, start with a wash with a facial cleanser to remove any dirt. Always put a light layer of moisturiser on to protect your skin. Then less is more with makeup, so try not to cake it on. Each week you want to be doing a face mask, or a facial scrub night routine. Wash your face every evening with a cleaners. Then two or three times a week, add in a scrub to remove all the dead skin and dirt build up. Finish with a facemask and your skin really will look so much more youthful.

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