11.01.2017

4 Tips to Helping You Conceive Quickly

Are you planning to get pregnant? If you are, then one of the best things to do is to make sure that you know and understand the female ovulation cycle so you can time your intercourse accordingly. Being aware of this vital information can increase your chances of conception dramatically. Listed below are four useful tips to help you conceive quickly.

1. Talk to a trusted healthcare provider.
Talking to your healthcare provider is the most crucial part in planning to get pregnant. Your doctor will evaluate your overall health status to find out if your body is in the best shape for a baby. Discussing your concerns with a reliable health specialist will also make the journey easier for you since you are going to be well-informed.He/She may also suggest some lifestyle changes to help you get pregnant as soon as possible.

2. Maximize your fertility.
You and your partner must take the necessary steps in order to maximize your fertile period Following a healthy balanced diet and doing regular exercises is essential to keep you in shape. A study has shown that women who are active are more likely to get pregnant fast. Losing weight aggressively, detoxing, and crash dieting must be avoided because it is vital that the fetus has all the necessary nutrients if it has implanted itself in the uterus successfully.
Make sure you are taking the essential vitamins even before you start trying to conceive, especially Folic Acid. Vitamin B9 or Folic Acid can help reduce the risk of certain congenital disabilities.

3. Always be prepared because timing is everything.
Timing is critical because the window for fertilization is relatively small. Once the female egg has been released from the ovary, it has to be fertilized within 12 to 24 hours. Make sure that there are sperm cells ready to fertilize the egg once it reaches the uterus. Three to four days before the ovulation day, your partner must abstain from sexual intercourse or any form of activity that may cause him to ejaculate so that he can increase or elevate his semen volume.

4. Know the exact date of ovulation.
You must know when the exact date of ovulation is so that you can find the perfect timing for intercourse. Use daily ovulation tests to help you work out your ovulation. There is a gadget that reads the LH levels from urine strips. Once the LH level surges, ovulation is likely to happen within 12 to 36 hours. You have the highest chance of conceiving when you have sexual intercourse the evening before the predicted ovulation day, the morning of ovulation day, the night of ovulation, and the morning after your ovulation day.

Conceiving can be easy for some but not for others. Getting pregnant takes a lot of effort from you and your partner. You can also check out https://www.checkpregnancy.com/ to read other helpful tips about fertilization and pregnancy. Remember, as important as it is to know these information, it is equally important that you and your partner enjoy this wonderful journey.

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