zzzz, snore, zzzz, snore- that is what i hear every night when going to sleep, because he is asleep long before me and i am battling insomnia and more often then not anxiety because i know i have to be up early in the morning and i need to sleep.
One night when i couldn't sleep i am looking online for things that helps with Sleep- i came across this
Ultimate Health . I noticed on their website they suggest Rooibos Tea. Upon doing some research i find this tea has no Caffeine and it is the only one in the world without caffeine, here are some other things i found out about it:
Has no oxalic acid- so people suffering from kidney stones can drink this.
Contains no additives or preservatives, it is completely pure.
So it is all around good for you.
Protects the heart
fights insomnia and anxiety
you will feel more energized
helps combat osteoporosis.
and so much more.
it has such a yummy taste as well. I love it. Something about it if you drink at night it puts you to sleep, if you drink in the morning you feel alert and energized.
I was so excited to find this tea that i had to try it. WOW, you people i am in awe of how wonderful it is all around. I will only be drinking this from now on.
There is a lot more info on this website . I also have more wonderful things from this place, be on the look out for more.
I was contacted by Ultimate health and did a review for them in exchange for their products.